How does CBD affect our mood? Published on September 25, 2023 by Masha Burelo Index Toggle Endocannabinoid system and neurotransmittersWhat are neurotransmitters?Main neurotransmitters and their functionsEffects of CBD on serotonin, dopamine, glutamate, and GABAHow does CBD affect serotonin?How does CBD affect dopamine?How does CBD affect glutamate?How does CBD affect GABA?How does CBD affect neurotransmitters?Mechanism of actionPotential mental health benefits of CBDHow to take CBD for neurotransmitter regulationCBD dosagePrecautions before using CBDIn conclusion… The CBD oil has gained popularity as a natural solution to improve our mental and emotional well-being. In this article, we explain how CBD affects different neurotransmitters and its possible implications on mood and behavior. Endocannabinoid system and neurotransmitters What are neurotransmitters? Neurotransmitters are the chemical messengers of our nervous system, and are found both in the brain (or central nervous system) and throughout our body (forming part of the peripheral nervous system). Therefore, neurotransmitters are the messengers that communicate to the different parts of our brain, and also connect our brain with the other parts of our body. Not only do they influence our emotions and “mental” well-being, but neurotransmitters are also determinant in diseases and their symptoms in a psychosomatic way. Main neurotransmitters and their functions The most important neurotransmitters in our body are serotonin, dopamine, glutamate and gamma-aminobutyric acid (GABA), which when they influence the brain, can regulate mood, sleep, appetite and cognition. Effects of CBD on serotonin, dopamine, glutamate, and GABA CBD or cannabidiol is a non-psychoactive derivative of the cannabis plant, which has captured the attention of researchers and health enthusiasts around the world due to its potential to influence our nervous system. The endocannabinoid system is widely distributed throughout the nervous system and directly affects neurotransmitters. Both endocannabinoids (cannabinoids produced by our body) and cannabinoids found in the cannabis plant, such as CBD, modulate the availability of neurotransmitters, thus affecting our mental and physical well-being. How does CBD affect serotonin? Serotonin, also called the feel-good neurotransmitter or “happiness hormone,” plays a key role in mood, emotional well-being and sleep regulation. CBD binds to serotonin receptors (5-HT1a receptors), contributing to CBD’s sense of well-being and antidepressant effect (3). CBD and Depression: Current Research By binding to 5-HT1A receptors, it stimulates a serotonin-like response in the brain. Although CBD binds moderately to serotonin receptors (2), some studies suggest that CBD may have a similar impact as antidepressant medications (selective serotonin reuptake inhibitors, SSRIs), a common class of antidepressants used in post-traumatic stress disorder (4). How does CBD affect dopamine? Dopamine is associated with pleasure, reward and motivation. The influence of CBD on dopamine is less direct compared to serotonin. CBD does not increase dopamine levels, but it does influence how your brain responds to the dopamine you already have. CBD regulates how this neurotransmitter is transmitted, absorbed and transported in the brain (5, 6). Taken together, these effects of CBD on dopamine and serotonin may offer support for affective or emotional and cognitive problems, such as depression and schizophrenia (6). How does CBD affect glutamate? Glutamate acts like an ignition switch in your brain: it controls arousal and is involved in learning and reasoning processes. It is the main excitatory neurotransmitter in the brain, and CBD regulates its transmission. CBD helps regulate the way glutamate activates your neurons. CBD has the ability to bind to TRPV1 vanilloid receptors and thereby regulate excitatory glutamate transmission (7). How does CBD affect GABA? GABA is an inhibitory neurotransmitter, which reduces neuronal excitability. The opposite (or complementary) effect of glutamate! CBD can increase the efficiency and release of GABA in certain parts of the brain, which is related to the relaxing effects of CBD. CBD can increase GABA transmission in some parts of the brain (8), which could be linked to the calming effects of CBD, reflecting in a benefit for conditions such as anxiety and insomnia. Glutamate and GABA form a fundamental inhibition-stimulation circuit in the brain. Therefore, the influence of CBD on these neurotransmitters could work as an antipsychotic and help people with autism. (9, 10). Use of CBD for Anxiety How does CBD affect neurotransmitters? Mechanism of action Although the endocannabinoid system affects neurotransmitters, CBD does not necessarily influence neurotransmitters through the classic receptors of the endocannabinoid system (CB1 and CB2). CBD has several mechanisms by which it can influence neurotransmitter levels and the way they exert their effects. It does so through its effects on the cannabinoid receptors and other parts of the cells, such as voltage-dependent anion channels and other G protein-coupled receptors. These elements control the amount of calcium inside cells, which in turn triggers the release of neurotransmitters. Calcium is a key player in neurotransmission: when calcium enters neurons, neurotransmitters are released from vesicles within neurons. An important fact to keep in mind is that this occurs not only in the brain, but also in neurons throughout the body, such as our peripheral nerves. Thus, from influencing “discrete” cellular targets scattered throughout our bodies, CBD can influence neurotransmitters and affect our well-being, sleep regulation, stress management, and a multitude of physical and mental conditions for which CBD is being studied. benefits of CBD (1). Potential mental health benefits of CBD Due to CBD’s interaction with neurotransmitters, it is possible to consider its potential mental health benefits. CBD’s modulation of serotonin, dopamine, glutamate and GABA levels could provide relief for a variety of conditions, from depression and anxiety to insomnia and even certain neurodegenerative diseases. How to take CBD for neurotransmitter regulation CBD may offer a natural alternative to help alleviate symptoms of conditions such as anxiety, depression and stress. However, it is very important to consult a medical specialist before using CBD when there is a neurotransmitter imbalance, as the diseases or symptoms resulting from such imbalances vary in degree and in the way they affect mental health. CBD dosage On the other hand, there is no single dose of CBD to modulate neurotransmitter activity. Generally, it has been suggested to start with a low dose, and gradually increase it until an effective dose is found for each person. What is the Optimal CBD Dose? Precautions before using CBD In moderate and severe conditions where there is treatment with psychotropic medications, caution should be exercised as CBD may interact with other medications, including some antidepressants and antipsychotics. * More information: Interactions between CBD and medications In conclusion… The effects of CBD on neurotransmitters provide a better understanding of the effects of cannabis and CBD on feelings of calm, well-being and relaxation. In addition, they hold promise for a variety of mental health applications, from mood regulation to anxiety reduction, pain relief to sleep improvement. While research continues, the findings so far are encouraging and suggest that CBD oil and other CBD products may play a valuable role in our sense of well-being. Note: This is an informational post, based on ongoing research, and cannot and is not intended to diagnose, prevent or cure any disease or symptom. Its content can complement, but never replace, the diagnosis or treatment of any disease or symptom. Cannactiva products are not medicines and are intended for external use. Consult with your physician before using CBD. Referencias Ibeas Bih, C., Chen, T., Nunn, A. V., Bazelot, M., Dallas, M., & Whalley, B. J. (2015). Molecular Targets of Cannabidiol in Neurological Disorders. 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Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 44(8), 1398-1405. https://doi.org/10.1038/s41386-019-0333-8 Masha BureloInvestigadora en cannabinoides | Doctoranda en Neurociencia Masha Burelo es Maestra en Ciencias Farmacéuticas e investigadora en neurociencias. Actualmente está realizando su Doctorado en Neurociencia en la Universidad de Aberdeen, [...]